Try this Free Affirmation & Oil Track to Balance the Chakras
How to balance chakras for beginners
What even is a chakra?
A Chakra (cakra in Sanskrit) means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being.
For example, low self esteem and self worth can be linked with a blocked solar plexus.
An example of why your chakra could become blocked could be not speaking your truth, biting your tongue and not being true to yourself, this can cause your throat chakra to become blocked and the physical manifestation of this could be a sore throat!
Stagnation causes illness so we want it all to flow, and that starts energetically!
How do essential oils play a role?
Essential oils can help shift energy and balance the chakras because the power of essential oils goes beyond the aromatic benefits of a “nice smell” to uplift our moods! Each essential oil has physical and emotional healing properties and also an energetic frequency, and we too are energetic beings, everything comes back to energy.
Get this for magic - Rose Oil has the Highest FREQUENCY of all essential oils on this planet, approximately 320 MHz. Rose oil enhances the frequency of every cell, bringing balance and harmony to the body and brain and this is why you will see Reiki practitioners use this oil in an energy healing session, it is also the oil I go to when my vibe is low .
So what happens when we combine essential oils, affirmations and binaural beats - MAGIC, energy shifts and deeper self belief!
I’ve created this powerful affirmation track for you to help balance and align the chakras using binaural beats, the power of affirmation and intention and by using specific oils on each chakra point to clear energy.
Give yourself the time to do this practice daily or monthly! The session is 11.11 minutes so the time investment is small for great impact!
Before listening to the track, set up a quiet space for you to relax and set up your oils so they are to hand.
I will guide you through the entire practice and we will anoint a specific oil on each chakra point and repeat specific affirmations for each chakra.
The oils to bring to your practice are as follows, I have offered a main and an alternative oil for each chakra point in case you don’t have them all. You can also do the practice without oils and have results.
Root Chakra: Patchouli or Balance
Sacral Chakra: Ylang Ylang or Cypress
Solar Plexus: Bergamot or Grapefruit
Heart Chakra: Geranium, Rose or Eucalyptus
Throat Chakra: Spearmint, Peppermint or Lavender
Third Eye Chakra: Clary Sage or Patchouli
Crown Chakra: Frankincense or Melissa
After the practice please drink lots of water to help the body cleanse, this practice uses the power of affirmations, essential oils and binaural beats. I've mixed it with the 528 Hz Solfeggio Frequency, the love frequency, which is thought to resonate at the core of everything; connecting our heart, our spiritual nature, and the divine harmony. This frequency brings transformation and an increased amount of love energy, clarity of mind, awareness, activated creativity, and inner peace so combined with the power of your intention, affirmations and the energy and spirit of the plants, you can bring yourself back to balance.
If you don’t have a doTERRA account yet to get access to Certified Pure Tested Grade oils at the wholesale cost with 25% off, then I’d love to welcome you to our oil community, The Life Switch Co. Simply choose a starter kit from my online store here and once your essential oils arrive, we will do a free wellness consultation to tailor a routine to your wellness goals and set you up in our free community portals for continuous education to empower you to live vibrantly with the power of nature and tribe supporting you.
